The diet to beat all diets

Eat this. Do that. Blah blah blah. BORING.

Even though it doesn’t have to be January 1st to START, we might as well take advantage of the blank slate. The gyms are jam packed. Everyone is starting new diet plans. & for that I am glad! I am all for¬†being healthy + active. But if it isn’t sustainable, then what good is it.

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2017: The Year to Be

Oh, hey 2017. A new year of opportunities. It holds so much potential, but to make the most out of our year we must embrace each + every day that lies ahead of us. Let’s make this a year to simply¬†be.

Be present. Be engaged. Be adventurous. Be successful. Betox.

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